NOLA MONDINI

YOGA INSTRUCTOR

Nola comes from a plethora of global experiences with a background in Business Management. She has followed her life-long passion of healthy lifestyles along many paths of Holistic Nutrition, certified in detoxification, and began her Yogic journey in 1998, acquiring certifications along the way. She is fascinated to understand the balance of science and spiritual energy in the mind-body connection through Anatomy, Quantum Physics, and mindset transformations of neuroscience. Her beliefs encompass "We are what we Eat" and furthermore, "We are what we Think" which fundamentally shape our being. Nola is gratified by guiding others to heal themselves and inspire developing new healthy habits to positively affect personal growth.