The All-Inclusive Eat Well Detox Program
This program is designed for those who want to modify their eating habits, have a mild cleanse, and perhaps prepare for a more intensive cleanse at a future date. It also serves as a gentle beginning for those with chronic degenerative conditions to commence a path of recovery to vitality and good health.
- All-inclusive plant based diet
- Healthy schedule of detoxifying activities
- Mild Cleanse designed to increase Vitality/Energy
- Ideal for beginners, Seniors (70+) & diabetics
"Perfect for those who want to experience the benefits of supervised cleansing, without missing out on meals"
What to expect from The Eat Well Program
Signing up for a health retreat can be daunting, but here is our quick guide to help you get to know what's included and what to expect from your Eat Well retreat at The Atmanjai Wellness Spa in Phuket
What's Included?
The following things are all included in the price of the Eat well program at Atmanjai
Food & Beverage
Psyllium & Bentonite Shakes
Apple Cider & Vinegar Teas
Alfalfa Shots
Wheatgrass & Flaxseed shots
Cleansing Herbs
Vitamin / Mineral Supplements
Probiotic Supplements
Post-Stay Course of Probiotics
Unlimited Drinking Water
Unlimited Herbal Tea
Daily Fresh Coconut
Daily Meals
Massage & Spa
Daily Massage
Daily Herbal Steam Bath
Daily Ice Bath
Magnesium Bath 30 mins
Ion Cleanse 30 mins (5+ days)
Infrared Sauna/Ozone 30 mins (5+ days)
Foot Reflexology 30 mins
Thai Traditional Medicine 30 mins (5+ days)
Office Syndrome Treat 30 mins (7+ days)
Iridology (10+ days)
Classes & Education
Morning Yoga & Tea Ceremony
Raw Food Recipe Sharing
Wellness Related Lectures
Meditation & Breathing Class
Sound healing classes
Reiki Healing
Health theatre
Personal Care & Attention
Personal Review
Program Explanation
Program Assessments
Exit Interview
Daily Blood Pressure Reading
Detox Handbook & Schedule
Results of The Eat Well Program
If you are new to fasting and cleansing, it can all seem a bit overwhelming, and you can even question the logic of not eating. That’s one of the reasons we introduced the Eat Well cleanse – for people who want to experience the benefits of supervised cleansing, without missing out on meals. This is the only choice for people who want to detoxify their body and still eat. Here are just some of the results that you can expect from The Eat Well Program.
THE ALL-INCLUSIVE WELLNESS PROGRAMS AT ATMANJAI
Our wellness programs are designed to help restore your mind, body & spirit to optimum health. Compare our programs below and choose the program that matches your desired outcomes
THE ALL-INCLUSIVE FITNESS & YOGA PROGRAM
Minimum 3 day program- Activity: Strong
- Diet: Plants & Protein
- Goal: Fitness & Stamina
- Good For: Beginners
THE ALL-INCLUSIVE EAT WELL DETOX PROGRAM
Minimum 3 day program- Detox Level: Light
- Activity: Medium
- Diet: Plant Based
- Goal: Weight Loss
- Good For: Beginners
THE ALL-INCLUSIVE JUICE CLEANSE DETOX PROGRAM
Minimum 3 day program- Detox Level: Medium
- Activity: Light
- Diet: Juice based
- Goal: Weight Loss
- Good For: Moderates
THE ALL-INCLUSIVE ULTRA CLEANSE DETOX PROGRAM
Minimum 3 day program- Detox Level: Ultra
- Activity: Limited
- Diet: Broth based
- Goal: Weight Loss
- Good for: Experts
What Our Clients Say
Still not convinced? The Atmanjai Wellness Spa has received more than 10,000 clients and here is just a small selection of our positive reviews. You can also check out our video testimonials here: